Lemon Detox

Lemon detox tea

It's simple to prepare a lemon detox drink or tea. For a lemon detox tea, squeeze the juice of a lemon -- preferably an organic lemon -- into a small teapot containing hot water. Add a teaspoon of honey to cut the bitterness of the lemon, add a sprig of peppermint or parsley leaf, steep, and enjoy. You can also add other citrus, like grapefruit or orange, for flavor.

How does lemon help you detox your body? It's rich in citric acid, vitamin C and bioflavonoids. All of these help the body to rebuild itself and rid itself of weak or dead cells and tissues. Citric acid in the lemon clears toxins and helps to stabilize the pH in the bloodstream, which is directly linked to the body's ability to ward off illness.

Do you ever wonder why so many household cleaning agents are lemon flavored or scented? In aromatherapy, the scent of lemon is a powerfully cleansing and uplifting fragrance. The makers of household cleaning agents understand this. Next time you get a whiff of lemon, see how it makes you feel? "Clean," you may think, or "refreshed!" That's the incredible power of the lemon!

Lemon detox drink

To a blender, add:

8-10 ounces orange or grapefruit juice

juice of one squeezed lemon

one clove of raw garlic

one tablespoon olive oil

one or two spoonfuls protein or green food powder, for flavoring, if desired

one tablespoon lecithin granules

one teaspoon flaxseed granules or oil

This is a powerful detox drink and the lemon is an important component of it. It may sound a little yucky, but you can actually get used to it and enjoy it. Best time to take it is in the morning before eating. It will cleanse your system and give you energy throughout the day! Be sure to drink lots of water as well.

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Detox bath with lemon juice

A warm detox bath with lemon juice is amazingly refreshing and cleansing. Take one once a week for up to six weeks to reap the full benefits of this delightful soak. It's great for your skin and a treat for the senses as well.

Squeeze three large lemons

Add the lemon juice to a warm bath

Just soak for up to 15 minutes, relax, and enjoy!

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